Healthy Recipes

Sunday, September 05, 2010


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Cooking Naturally!

Time Savers

In a hurry? Cook these recipes in 15 minutes or less.

Delectable Desserts

Find delicious desserts for every diet type.

Easy, Elegant Entrees

Great tasting meals for the whole family.

Low Fat & Low Calorie

Dieting? Getting in shape? Try these low fat, low calorie recipes.

Macrobiotic

Quick, exciting macrobiotic meals.

Vegetarian

Eating healthy vegetarian meals can always be fun.

What's Cooking

	For Breakfast:
	Lowfat Banana-Plum Bread

	So good you won't miss the fat.

	For Lunch:
	Mexican Chicken Salad with Cumin Vinaigrette

	Serve with baked pita chips.

	For Dinner:
	Mexicana Fish with Dried Plums

	Serve fish over rice and don't forget the cilantro for its distinct flavor.

	For Snack:
	Crunchy Seed Muffins

	The ground flax seeds mixed with water substitutes for an egg. These muffins are wonderful accompaniments for soups and salads.

Ingredient Glossary Delicious Living

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	Fruth September Savings

Fruth Pharmacy Inc.
Point Pleasant, WV 25550
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